Women who were trying to have a baby will usually get the advice to relax or do not stress . The counsel seem trivial but it is true .
Founder Fertility Awareness Counseling and Training Seminars ( FACTS ) , Tony Weschler explained , stress can affect the function of the hypothalamus , the part of the brain which controls emotions , blood pressure , heart rate , body temperature and consumption behavior . The brain also regulates hormones that instruct the ovaries to release eggs .
As quoted by Babycenter , when you feel stressed , fertile period will be delayed or even not at all the case. So that when you and your partner have sex when fertile period , you may lose the chance of getting pregnant .
Tony also explained , it is important to distinguish between the stress that occurs continuously with sudden stress . Ordinary body deal with stress that are common or everyday stress . So fertile period will not be affected and remain consistent in each cycle .
Mendadaklah stress that greatly affect a woman's fertile period and disrupt the cycle . This sudden stress usually occurs when a person has an accident, divorce or loss of a family member .
But Tony explained , the influence of stress vary from one woman to another . In some women , travel out of town can make their fertile period is delayed . While for some other woman traumatic incident did not affect their cycle .
The thing to remember also by women , according to Tony , not as a negative stress that can lead to impaired ovulation . Positive stress can affect female fertility . What kind of stress that a positive ?
Author of the book ' Taking Charge of Your Fertility ' that exemplifies the stress experienced by women when they wanted to get married . Stress is experienced positive stress . Women feel excited to overcome all obstacles in preparing for marriage and believes all problems can be missed . Although stress is positive , nonetheless interfere with ovulation .
When a woman who is trying to get pregnant and under stress conditions , the fluid in the cervix will give a warning that there is something going on . So when stress , women will experience a ' dry period ' . Meanwhile, when not stressed , before ovulation , a woman will feel her uterus wet mouth area .
Although the body is trying to do the ovulation mechanism , stress makes the fertile period is delayed . The good news , this delay only make your cycles become longer .